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Radka Nosková 20x0:45/0:15r row

2,892

Meters

15:00.0

Time

2:35.6

Pace

142

Calories

Rest Distance498
Rest Time5:00.0
Overall Distance3,390
Overall Time20:00.0
Average Watts93
Calories Per Hour568
Stroke Rate32
Stroke Count491
Drag Factor120

February 24, 2025 17:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,892 2:35.6 93 568 32
0:45.0 140 2:40.7 84 560 28
0:45.0 143 2:37.3 90 560 28
0:45.0 144 2:36.2 92 560 29
0:45.0 145 2:35.1 94 560 32
0:45.0 148 2:32.0 100 640 32
0:45.0 144 2:36.2 92 560 33
0:45.0 149 2:31.0 102 640 33
0:45.0 139 2:41.8 83 560 33
0:45.0 147 2:33.0 98 560 32
0:45.0 147 2:33.0 98 560 33
0:45.0 141 2:39.5 86 560 33
0:45.0 147 2:33.0 98 560 33
0:45.0 144 2:36.2 92 560 35
0:45.0 135 2:46.6 76 480 32
0:45.0 146 2:34.1 96 560 35
0:45.0 143 2:37.3 90 560 33
0:45.0 146 2:34.1 96 560 35
0:45.0 149 2:31.0 102 640 35
0:45.0 146 2:34.1 96 560 35
0:45.0 147 2:33.0 98 560 35
r498

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