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Radka Nosková 20x0:45/0:15r row

2,724

Meters

15:00.0

Time

2:45.1

Pace

134

Calories

Rest Distance351
Rest Time5:00.0
Overall Distance3,075
Overall Time20:00.0
Average Watts78
Calories Per Hour536
Stroke Rate32
Stroke Count482
Drag Factor101

February 24, 2025 18:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,724 2:45.1 78 536 32
0:45.0 123 3:02.9 57 480 31
0:45.0 134 2:47.9 74 480 33
0:45.0 130 2:53.0 68 480 32
0:45.0 131 2:51.7 69 480 32
0:45.0 136 2:45.4 77 560 32
0:45.0 137 2:44.2 79 560 32
0:45.0 135 2:46.6 76 480 32
0:45.0 137 2:44.2 79 560 31
0:45.0 139 2:41.8 83 560 31
0:45.0 138 2:43.0 81 560 32
0:45.0 140 2:40.7 84 560 32
0:45.0 134 2:47.9 74 480 32
0:45.0 136 2:45.4 77 560 32
0:45.0 138 2:43.0 81 560 33
0:45.0 138 2:43.0 81 560 32
0:45.0 138 2:43.0 81 560 32
0:45.0 144 2:36.2 92 560 32
0:45.0 142 2:38.4 88 560 33
0:45.0 137 2:44.2 79 560 33
0:45.0 139 2:41.8 83 560 33
r351

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