Radka Nosková 2x9:00/1:30r row
3,169
Meters
18:00.0
Time
2:50.4
Pace
162
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,212 |
| Overall Time | 21:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 168 |
March 05, 2025 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,169 | 2:50.4 | 71 | 543 | 24 | |
| 9:00.0 | 1,524 | 2:57.1 | 63 | 516 | 24 | |
| 9:00.0 | 1,645 | 2:44.1 | 79 | 572 | 25 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.