Radka Nosková v16:00/1:30r...5 row
6,739
Meters
38:00.0
Time
2:49.1
Pace
347
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 6,832 |
| Overall Time | 44:30.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 1064 |
| Drag Factor | 146 |
March 10, 2025 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,739 | 2:49.1 | 72 | 548 | 29 | |
| 16:00.0 | 2,761 | 2:53.8 | 67 | 529 | 25 | |
| r: 1:30 | 16 | |||||
| 8:00.0 | 1,419 | 2:49.1 | 72 | 548 | 27 | |
| r: 1:30 | 16 | |||||
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 30 | |
| r: 1:30 | 26 | |||||
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 32 | |
| r: 1:00 | 18 | |||||
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 33 | |
| r: 1:00 | 17 | |||||
| r93 |
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Workout Graph
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