Radka Nosková 12:00 row
2,006
Meters
12:00.0
Time
2:59.4
Pace
99
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 141 |
March 12, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,006 | 2:59.4 | 61 | 495 | 99 | 25 |
| 2:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 23 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 26 |
| 6:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 24 |
| 8:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 27 |
| 10:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 24 |
| 12:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 27 |
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Workout Graph
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