Radka Nosková 12:00 row
2,142
Meters
12:00.0
Time
2:48.0
Pace
108
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 141 |
March 12, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,142 | 2:48.0 | 74 | 540 | 108 | 29 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 27 |
| 4:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 29 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 30 |
| 8:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 29 |
| 10:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 30 |
| 12:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 30 |
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Workout Graph
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