The Spocker 0:13 row
20m
Meters
0:13.4
Time
5:35.0
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 54 |
| Stroke Count | 0 |
| Drag Factor | 242 |
November 19, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.4 | 20m | 5:35.0 | 9 | 332 | 54 |
| 0:13.4 | 20m | 5:35.0 | 9 | 332 | 54 |
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Workout Graph
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