The Spocker 2000m row
2,000m
Meters
7:41.7
Time
1:55.4
Pace
136
Calories
129
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 136 |
November 21, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 20 | 129 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 21 | 123 |
| 1:34.9 | 800m | 1:58.6 | 210 | 1021 | 19 | 123 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 20 | 131 |
| 1:29.6 | 1,600m | 1:52.0 | 249 | 1157 | 21 | 135 |
| 1:30.9 | 2,000m | 1:53.6 | 239 | 1121 | 22 | 135 |
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Workout Graph
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