The Spocker 2000m row
2,000m
Meters
8:20.6
Time
2:05.1
Pace
124
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 77 |
November 28, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 20 | 136 |
| 1:45.3 | 400m | 2:11.6 | 153 | 828 | 20 | 132 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 21 | 137 |
| 1:38.5 | 1,200m | 2:03.1 | 188 | 945 | 20 | 139 |
| 1:39.0 | 1,600m | 2:03.7 | 185 | 935 | 21 | 139 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 21 | 135 |
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Workout Graph
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