The Spocker 2000m row
2,000m
Meters
8:21.6
Time
2:05.4
Pace
125
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 106 |
November 29, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 20 | 128 |
| 1:44.9 | 400m | 2:11.1 | 155 | 834 | 22 | 122 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 20 | 127 |
| 1:37.8 | 1,200m | 2:02.2 | 192 | 959 | 20 | 132 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 19 | 126 |
| 1:38.5 | 2,000m | 2:03.1 | 188 | 945 | 19 | 134 |
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Workout Graph
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