The Spocker 2000m row
2,000m
Meters
8:06.3
Time
2:01.5
Pace
129
Calories
122
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 106 |
December 01, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 19 | 122 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 19 | 110 |
| 1:40.8 | 800m | 2:06.0 | 175 | 902 | 18 | 119 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 19 | 123 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 20 | 126 |
| 1:31.9 | 2,000m | 1:54.8 | 231 | 1094 | 21 | 135 |
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Workout Graph
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