The Spocker 7:38 row
2,088m
Meters
7:38.2
Time
1:49.7
Pace
153
Calories
154
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 155 |
December 01, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.2 | 2,088m | 1:49.7 | 265 | 1211 | 29 | 154 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 29 | 155 |
| 7:38.2 | 704m | 1:52.3 | 247 | 1149 | 30 | 154 |
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