Lars Jørgen Garstad 10:04 row
2,203m
Meters
10:04.8
Time
2:17.2
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 225 |
November 20, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,203m | 2:17.2 | 135 | 765 | 27 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:04.7 | 11m | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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