Lars Jørgen Garstad 32:23 row
7,016m
Meters
32:23.8
Time
2:18.5
Pace
403
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 237 |
December 06, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.8 | 7,016m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 32:23.7 | 509m | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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