Lars Jørgen Garstad 6000m row
6,000m
Meters
27:32.1
Time
2:17.6
Pace
348
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 223 |
December 30, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.1 | 6,000m | 2:17.6 | 134 | 761 | 25 |
| 5:16.5 | 1,200m | 2:11.8 | 153 | 825 | 27 |
| 5:29.7 | 2,400m | 2:17.3 | 135 | 764 | 26 |
| 5:45.1 | 3,600m | 2:23.7 | 118 | 705 | 25 |
| 5:36.6 | 4,800m | 2:20.2 | 127 | 736 | 25 |
| 5:24.2 | 6,000m | 2:15.0 | 142 | 788 | 26 |
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Workout Graph
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