Lars Jørgen Garstad 5000m SkiErg
5,000m
Meters
24:49.2
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 39 |
| Stroke Count | 964 |
| Drag Factor | 115 |
March 05, 2024 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 39 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 41 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 39 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 38 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 38 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.