Lars Jørgen Garstad 5000m SkiErg
5,000m
Meters
24:23.0
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 37 |
| Stroke Count | 903 |
| Drag Factor | 110 |
March 08, 2024 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.0 | 5,000m | 2:26.3 | 112 | 684 | 37 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 38 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 35 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 36 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 36 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 41 |
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Workout Graph
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