Lars Jørgen Garstad 5000m SkiErg
5,000m
Meters
24:14.5
Time
2:25.4
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 899 |
| Drag Factor | 104 |
March 27, 2024 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.5 | 5,000m | 2:25.4 | 114 | 691 | 37 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 39 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 37 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 36 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 36 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 37 |
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Workout Graph
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