Lars Jørgen Garstad 5000m SkiErg
5,000m
Meters
24:59.3
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 39 |
| Stroke Count | 987 |
| Drag Factor | 104 |
May 29, 2024 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 5,000m | 2:29.9 | 104 | 657 | 39 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 40 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 40 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 38 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 40 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 40 |
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Workout Graph
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