James Manton 2:00 row
494
Meters
2:00.0
Time
2:01.4
Pace
31
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 121 |
January 07, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 31 | 28 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 27 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 29 |
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Workout Graph
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