James Manton 2:00 row
462
Meters
2:00.0
Time
2:09.8
Pace
28
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 121 |
January 19, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 25 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 27 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 24 |
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Workout Graph
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