James Manton 6:00 row
1,435
Meters
6:00.0
Time
2:05.4
Pace
89
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 123 |
February 10, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 89 | 24 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 25 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 26 |
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Workout Graph
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