James Manton 6:00 row
1,423
Meters
6:00.0
Time
2:06.4
Pace
89
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 117 |
February 12, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 24 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 24 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 24 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 24 |
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Workout Graph
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