James Manton 12:00 row
2,972
Meters
12:00.0
Time
2:01.1
Pace
193
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 138 |
September 07, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,972 | 2:01.1 | 197 | 965 | 193 | 28 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 27 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 28 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 28 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 29 |
| 12:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 31 |
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Workout Graph
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