James Manton 12:06 row
2,504m
Meters
12:06.5
Time
2:25.0
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 146 |
November 15, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,504m | 2:25.0 | 115 | 694 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 12:06.5 | 465m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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