James Manton 3739m row
3,739m
Meters
15:29.5
Time
2:04.2
Pace
236
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 156 |
January 22, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.5 | 3,739m | 2:04.2 | 182 | 927 | 27 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 25 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 25 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 29 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 28 |
| 2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 30 |
| 0:57.8 | 3,739m | 2:00.9 | 198 | 981 | 31 |
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Workout Graph
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