James Manton 3619m row
3,619m
Meters
15:24.0
Time
2:07.6
Pace
223
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 25 |
Stroke Count | 392 |
Drag Factor | 119 |
January 31, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:24.0 | 3,619m | 2:07.6 | 168 | 878 | 25 |
2:06.1 | 500m | 2:06.1 | 175 | 900 | 25 |
2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 25 |
2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 26 |
2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 25 |
2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 26 |
2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 25 |
2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 26 |
0:29.1 | 3,619m | 2:02.2 | 191 | 958 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.