James Manton 3619m row

3,619m

Meters

15:24.0

Time

2:07.6

Pace

223

Calories

Average Watts168
Calories Per Hour878
Stroke Rate25
Stroke Count392
Drag Factor119

January 31, 2024 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:24.0 3,619m 2:07.6 168 878 25
2:06.1 500m 2:06.1 175 900 25
2:11.4 1,000m 2:11.4 154 830 25
2:06.7 1,500m 2:06.7 172 892 26
2:07.6 2,000m 2:07.6 168 879 25
2:08.1 2,500m 2:08.1 167 873 26
2:07.1 3,000m 2:07.1 170 886 25
2:07.9 3,500m 2:07.9 167 875 26
0:29.1 3,619m 2:02.2 191 958 29

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Workout Graph

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