James Manton 2730m row
2,730m
Meters
11:30.5
Time
2:06.4
Pace
169
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 23 |
Stroke Count | 271 |
Drag Factor | 124 |
February 21, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.5 | 2,730m | 2:06.4 | 173 | 895 | 23 |
2:31.5 | 600m | 2:06.2 | 174 | 898 | 24 |
2:31.3 | 1,200m | 2:06.0 | 175 | 900 | 22 |
2:30.2 | 1,800m | 2:05.1 | 178 | 914 | 22 |
2:35.6 | 2,400m | 2:09.6 | 161 | 852 | 24 |
1:21.9 | 2,730m | 2:04.0 | 183 | 930 | 27 |
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Workout Graph
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