James Manton 2730m row
2,730
Meters
11:30.5
Time
2:06.4
Pace
169
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 124 |
February 21, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.5 | 2,730 | 2:06.4 | 173 | 895 | 169 | 23 |
| 2:31.5 | 600 | 2:06.2 | 174 | 898 | 37 | 24 |
| 2:31.3 | 1,200 | 2:06.0 | 175 | 900 | 37 | 22 |
| 2:30.2 | 1,800 | 2:05.1 | 178 | 914 | 38 | 22 |
| 2:35.6 | 2,400 | 2:09.6 | 161 | 852 | 36 | 24 |
| 1:21.9 | 2,730 | 2:04.0 | 183 | 930 | 21 | 27 |
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Workout Graph
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