James Manton 5:00 BikeErg

2,239m

Meters

5:00.0

Time

2:13.9

Pace

65

Calories

Average Watts146
Calories Per Hour800
RPM70
Revolution Count352
Power/kg1.9
Drag Factor87

March 13, 2024 13:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,239m 2:13.9 146 800 70
1:00.0 389m 2:34.2 95 628 61
2:00.0 443m 2:15.4 141 784 70
3:00.0 454m 2:12.1 152 821 71
4:00.0 457m 2:11.2 155 832 72
5:00.0 496m 2:00.9 198 980 78

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Workout Graph

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