James Manton 12:00 row
2,811m
Meters
12:00.0
Time
2:08.0
Pace
172
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 118 |
March 13, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 23 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 23 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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