James Manton 500m row

500m

Meters

1:57.8

Time

1:57.8

Pace

31

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate26
Stroke Count52
Drag Factor126

April 15, 2024 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.8 500m 1:57.8 214 1036 26
0:25.2 100m 2:06.0 175 902 26
0:23.2 200m 1:56.0 224 1071 28
0:23.2 300m 1:56.0 224 1071 26
0:23.3 400m 1:56.5 221 1061 26
0:22.8 500m 1:54.0 236 1113 26

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Workout Graph

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