James Manton 2:00 row
460m
Meters
2:00.0
Time
2:10.4
Pace
28
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 21 |
Stroke Count | 43 |
Drag Factor | 129 |
May 23, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 460m | 2:10.4 | 158 | 842 | 21 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
2:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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