James Manton 12:00 row

2,872m

Meters

12:00.0

Time

2:05.3

Pace

180

Calories

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count328
Drag Factor112

July 16, 2024 13:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,872m 2:05.3 178 911 27
2:00.0 506m 1:58.5 210 1022 28
4:00.0 478m 2:05.5 177 909 27
6:00.0 474m 2:06.5 173 893 26
8:00.0 461m 2:10.1 159 846 26
10:00.0 466m 2:08.7 164 864 27
12:00.0 487m 2:03.2 187 944 29

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Workout Graph

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