James Manton 5:00 BikeErg
2,163m
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 62 |
| Revolution Count | 311 |
| Power/kg | 1.71 |
| Drag Factor | 114 |
September 25, 2024 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 62 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 58 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 64 |
| 3:00.0 | 422m | 2:22.1 | 122 | 719 | 61 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 62 |
| 5:00.0 | 462m | 2:09.8 | 160 | 849 | 66 |
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Workout Graph
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