James Manton 20:00 BikeErg
9,229
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 69 |
| Revolution Count | 1390 |
| Power/kg | 1.99 |
| Drag Factor | 99 |
October 08, 2024 13:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,229 | 2:10.0 | 159 | 843 | 281 | 69 |
| 4:00.0 | 1,832 | 2:11.0 | 156 | 825 | 55 | 69 |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 840 | 56 | 69 |
| 12:00.0 | 1,859 | 2:09.1 | 163 | 855 | 57 | 70 |
| 16:00.0 | 1,808 | 2:12.7 | 150 | 810 | 54 | 68 |
| 20:00.0 | 1,889 | 2:07.0 | 171 | 885 | 59 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.