James Manton 12:00 row
2,963m
Meters
12:00.0
Time
2:01.4
Pace
191
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 126 |
October 13, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 28 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 29 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 29 |
| 12:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 |
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Workout Graph
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