Matthew Lupinacci 40:00 row
10,089
Meters
40:00.0
Time
1:58.9
Pace
675
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 110 |
April 01, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,089 | 1:58.9 | 208 | 1015 | 22 | 147 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 22 | 118 |
| 16:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 22 | 150 |
| 24:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 22 | 156 |
| 32:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 22 | 151 |
| 40:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 22 | 160 |
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Workout Graph
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