Matthew Lupinacci 40:00 row
10,001
Meters
40:00.0
Time
1:59.9
Pace
663
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 113 |
April 02, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,001 | 1:59.9 | 203 | 997 | 22 | 145 |
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 22 | 145 |
| 16:00.0 | 1,994 | 2:00.3 | 201 | 990 | 22 | 148 |
| 24:00.0 | 1,995 | 2:00.3 | 201 | 991 | 22 | 155 |
| 32:00.0 | 1,996 | 2:00.2 | 201 | 992 | 22 | 157 |
| 40:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 22 | 124 |
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Workout Graph
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