Matthew Lupinacci 4:40 row
1,115
Meters
4:40.7
Time
2:05.8
Pace
71
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 124 |
April 03, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,115 | 2:05.8 | 175 | 903 | 21 | 139 |
| 4:40.7 | 1,116 | 2:05.7 | 176 | 905 | 21 | 139 |
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Workout Graph
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