Matthew Lupinacci 3:50 row
518
Meters
3:50.0
Time
3:42.0
Pace
26
Calories
114
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
| Stroke Count | 58 |
| Drag Factor | 209 |
April 16, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 518 | 3:42.0 | 32 | 410 | 15 | 114 |
| 3:50.0 | 518 | 3:42.0 | 32 | 410 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.