Matthew Lupinacci 10:00 row
2,538
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 120 |
May 19, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 21 | 151 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | 148 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 | 143 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 | 151 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 | 157 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 156 |
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Workout Graph
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