Matthew Lupinacci 3:05 row
781
Meters
3:05.1
Time
1:58.5
Pace
53
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 126 |
October 16, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 781 | 1:58.5 | 210 | 1023 | 21 | 162 |
| 3:05.1 | 782 | 1:58.3 | 211 | 1026 | 21 | 162 |
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Workout Graph
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