Matthew Lupinacci 20:00 BikeErg
10,437
Meters
20:00.0
Time
1:54.9
Pace
363
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 80 |
| Revolution Count | 1613 |
| Power/kg | 2.63 |
| Drag Factor | 92 |
October 30, 2025 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,437 | 1:54.9 | 230 | 1092 | 80 | 146 |
| 4:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 80 | 144 |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 81 | 146 |
| 12:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 81 | 143 |
| 16:00.0 | 2,084 | 1:55.1 | 229 | 1088 | 80 | 148 |
| 20:00.0 | 2,106 | 1:53.9 | 236 | 1113 | 82 | 152 |
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Workout Graph
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