Matthew Lupinacci 10:00 row
2,672
Meters
10:00.0
Time
1:52.2
Pace
189
Calories
162
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 127 |
October 31, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 189 | 21 | 162 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 21 | 154 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 22 | 159 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 22 | 164 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 22 | 165 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.