Matthew Lupinacci 1:47 row
453
Meters
1:47.7
Time
1:58.8
Pace
30
Calories
104
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 123 |
November 20, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 453 | 1:58.8 | 208 | 1017 | 21 | 104 |
| 1:47.7 | 454 | 1:58.6 | 210 | 1021 | 21 | 104 |
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Workout Graph
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