Matthew Lupinacci 6:00 row
1,727
Meters
6:00.0
Time
1:44.2
Pace
135
Calories
182
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 124 |
November 20, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,727 | 1:44.2 | 309 | 1363 | 24 | 182 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 180 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 177 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 24 | 180 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 184 |
| 5:00.0 | 289 | 1:43.8 | 313 | 1376 | 24 | 186 |
| 6:00.0 | 290 | 1:43.4 | 316 | 1388 | 25 | 186 |
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Workout Graph
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