Matthew Lupinacci 6:00 row
1,724
Meters
6:00.0
Time
1:44.4
Pace
134
Calories
182
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 124 |
November 20, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,724 | 1:44.4 | 308 | 1358 | 23 | 182 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 31 | 180 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 177 |
| 3:00.0 | 282 | 1:46.3 | 291 | 1300 | 22 | 180 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1311 | 22 | 184 |
| 5:00.0 | 286 | 1:44.8 | 303 | 1343 | 23 | 184 |
| 6:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 187 |
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Workout Graph
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