Matthew Lupinacci 6:00 row
1,671
Meters
6:00.0
Time
1:47.7
Pace
124
Calories
180
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 124 |
November 20, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 22 | 180 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 32 | 180 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 19 | 177 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 22 | 180 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 | 180 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 22 | 181 |
| 6:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | 182 |
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Workout Graph
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