Matthew Lupinacci 28:16 BikeErg

12,401

Meters

28:16.5

Time

2:16.8

Pace

361

Calories

138

Heart Rate

Average Watts137
Calories Per Hour770
RPM75
Revolution Count2126
Power/kg1.56
Drag Factor67

November 20, 2025 17:25:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
28:16.5 12,401 2:16.8 137 770 75 138
5:00.0 2,277 2:11.7 153 826 74 136
10:00.0 2,210 2:15.7 140 781 73 137
15:00.0 2,270 2:12.1 152 821 74 141
20:00.0 2,153 2:19.3 129 745 77 136
25:00.0 2,123 2:21.3 124 726 77 141
28:16.5 1,370 2:23.4 119 708 76 142

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Workout Graph

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