Matthew Lupinacci 4:02 row
1,224
Meters
4:02.5
Time
1:39.0
Pace
103
Calories
191
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 126 |
November 24, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,224 | 1:39.0 | 360 | 1539 | 28 | 191 |
| 4:02.5 | 1,225 | 1:38.9 | 361 | 1542 | 28 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.